Saturday, January 7, 2012

Basic Techniques of Modern Badminton I-VI complete 6DVD set (DVD)

Basic Techniques of Modern Badminton I-VI complete 6DVD set
Basic Techniques of Modern Badminton I-VI complete 6DVD set (DVD)
By Wang Weiping (Coach of Jilin University)

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Review & Description

Basic Techniques of Modern Badminton I-VI complete 6DVD set / Audio: Chinese / Subtitle: English, Chinese Item Descriptions This series begins with the Badminton's origin, development, playing field and sports equipment and takes a systematic view upon the game: how to grip the racket, how to move, how to serve and receive the ball and how to stroke the ball, the various skills of net play, midcourt play, tactics drill, singles systems and tactics, doubles systems and exercises, defense, more-than-two-player tactical training, quasi-contest training, warming-up and special training. Additionally, all those techniques and tactics are taught by demonstration. This series claims to be the first formal audio-visual tutorial of badminton in China. Episode 1 1.The brief introduction of badminton 2.The brief introduction of badminton 3.Serving and receiving 4.Stroke techniques Episode 2 1.Stroke techniques 2.Badminton footwork Episode 3 1.Comprehensive footwork 2.Footwork exercises 3.Supplementary exercises 4.Basic skills of badminton exercise Episode 4 1.Basic skills of badminton exercise 2.Types and tactics of singles Episode 5 1.Doubles practice methods 2.Types and tactics of doubles 3.Comprehensive trainings Episode 6 1.Comprehensive trainings 2.Warm-up 3.Auxiliary exercise 4.Injury and prevention of badminton sports Read more


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